YOGA TRANSFORMS LIVES – Watch Video

Associating these with the physical aspects of fighting and stretching, is so often the view of many people. The true form of these ancient arts, most noteworthy, is that they comprise complete health systems.

The video below shows, as a result of the right guidance, how Yoga transforms lives, and why the so called experts, as a result, so often get it wrong.

YOGA THERAPY

Yoga Transforms Lives, With Physical Therapy and Mind Coaching.

First of all, combining eastern style bodywork with musculoskeletal therapy. In addition, include ancient Indian medical theory, Buddhist mindfulness, meditation and yoga postures adapted to stretches.

Developed 2,500 years ago, “Traditional Thai Yoga Massage” offers a unique system of body therapy. With the knowledge brought to Thailand by Buddhist monks, as a result, its techniques form the basis of a whole body treatment, aimed at balance and freedom of movement.

Most noteworthy, with Thai ingenuity, and use of the hands, elbows, knees and feet, you will, have an outstanding bodywork experience as a result.

Working specific meridians, (energy lines) on the body, is therefore, especially relevant, as is observing the importance of stimulating the body’s own recuperative powers. Rather like ancient Chinese and Japanese hands on therapies.

Traditional Thai Yoga bodywork therefore utilises general and specific:

• Point pressure

• Muscle stretching

• Joint movement

Thai Yoga massage focuses on stabilising the skeletal frame, in addition to the internal structures. Instead of dealing with the top layers of stressed muscle, it goes deeper into the mechanical functions of the body. This is because it also works with deeper muscle and joint tension, and as a result improves mobility.

True to it’s origin, the stretches applied are adapted from, and offer the same benefits you get with doing Yoga postures. When you combine this with deep inner mind coaching, as a result, you have complete mind/body integration.

With variations in style, Thai Yoga bodywork can be used to energise or calm the system. Treatments are tailored to individual needs and current health objectives.