SCIATIC PAIN PROBLEMS
SCIATIC PAIN PROBLEMS I’m going to share with you the most effective way to fixing sciatic pain and the stress caused, due to tension in the body. Looking at the three
Category
Physiology
STRETCHING AND MINDSET MATTERS
STRETCHING AND MINDSET MATTERS Have you ever done a stretching programme and still seem to have pain? In fact, you probably haven’t even thought about it. You see, most people think
POSTURE CAN IMPROVE (TWO THINGS)
POSTURE CAN IMPROVE WITH TWO THINGS Correcting posture, and two of the best things to take note of are yoga and martial arts. Now, these have many elements attached to them, but
MOVEMENT
Its time to move. Yes exercise. Did you know 68% of adult Australians do no exercise. Somewhat of an alarming statistic. People seem so busy nowadays that we have let